Is a Sleep Disorder Affecting Your Personal Relationships?

When thinking about sleep disorders such as snoring, teeth grinding and sleep apnea, it is easy to consider the life of sufferer as the one most impacted. However, what is often lost in the conversation is how other people are affected by the symptoms of these disorders.

It is important to understand how sleep disorder symptoms can cause distress to loved ones, friends and even work colleagues. The following examples are common sleep disorders that can cause friction in relationships, and each can be remedied through effective treatment.

Sleep Apnea

When you stop breathing, choke or gasp for air in your sleep, it is likely that a significant other will be the first to notice. This can cause distress and prevent your loved one from getting a restful sleep out of concern. People who suffer from sleep apnea are also more inclined to toss and turn, which will make it difficult for a partner or spouse to get comfortable sleep.

Snoring

A loud snore can become grating to the ears. If your partner or other household members are light sleepers, your snoring will only exacerbate that condition. Sleeping on your side can reduce the frequency and decibels produced from snoring, but there is no guarantee you will stay in that position long enough for it to have an impact.

Teeth Grinding

Like snoring, teeth grinding results in a potentially irritating sound that makes it almost impossible for those in the immediate vicinity to sleep. Bruxism, the condition commonly known as teeth grinding, also results in the wearing down of tooth structure, which can destroy once beautiful smiles.

Tiredness and Irritability

Most sleep disorders can result in tiredness and irritability between partners. You may also find that your social and working life are affected by lack of sleep. If you suspect that you may suffer from a sleep disorder that is untreated, reach out to the team at the Atlanta Sleep Apnea Treatment Center today.