It is commonly said that many problems in relationships begin in bed. You may think this refers to other activities that take place between the sheets, but in fact, disrupted sleep can lead to a dysfunctional relationship.
If you suffer from sleep apnea, you may experience several symptoms that will leave you tired, irritable and not the best person you want to be for your loved ones. Sleepiness and low energy during the day will make you less engaging and approachable. You could find that you are generally more irritable or suffer from mood swings that are challenging for those around you.
Restless sleep can lead to a loss of libido, which could be distressing and confusing for your partner.
How Does Sleep Apnea Affect Your Partner?
Sleep apnea clearly has many effects on your health, mood and well-being. When you are trying to cope with the impact this will have on your ability to function in daily life, it can be hard to consider the impact this may be having on your partner.
Loud snoring, tossing and turning at night and the instability of insomnia could be impacting your loved one’s sleep pattern. Lack of sleep results in an increase of the hormones cortisol and ghrelin within the body. These increase feelings of stress and hunger and can lead to overeating of unhealthy food.
If your partner has experienced undue weight gain, it could be linked to your sleep apnea. Long-term sleep deprivation has been linked to increased blood pressure and diabetes. Our bodies naturally regulate stress hormones and insulin at night. In the absence of proper rest, the body loses control of these functions, putting your partner at risk of hypertension and high blood sugar.
Contact Atlanta Sleep Apnea Treatment Center Today
There are several reasons that you and your partner may suffer from the effects of sleep apnea. At Atlanta Sleep Apnea Treatment Center, we are committed to getting to the root of your disrupted sleep and restoring harmony to your relationship.
You may only require a change of diet or lifestyle, or potentially CPAP therapy or oral appliance therapy. Contact our Atlanta treatment center today.
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1820 The Exchange SE, #600
Atlanta, GA 30339
Phone: (678) 401-7615
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